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Stir-Fried Broccoli, Mushrooms & Cashews Delight
| 2025-07-17, 1:15 PM | |
A colorful and savory plant-based stir-fry with tender broccoli, juicy mushrooms, roasted cashews, and a splash of spice. Perfect as a side or a light main!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
1 cup broccoli florets
1 cup mushrooms, sliced (cremini or button)
1/2 cup raw cashews (or roasted, unsalted)
1 tbsp sesame oil (or olive oil)
1 tsp soy sauce
1 tsp rice vinegar
1 garlic clove, minced
1/2 tsp ginger, grated
1/4 tsp red chili flakes (adjust to taste)
1/2 tsp black sesame seeds (optional)
Salt & pepper, to taste
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
1. Toast the Cashews
In a dry skillet over medium heat, toast cashews for 3–5 minutes, stirring often until golden and fragrant. Set aside.
2. Stir-Fry the Veggies
In the same pan, heat sesame oil. Add garlic and ginger, sauté 30 seconds. Add mushrooms and cook 2–3 minutes until they begin to brown.
3. Add Broccoli
Toss in broccoli, cook for another 4–5 minutes until tender-crisp. Stir in soy sauce, rice vinegar, chili flakes, and a pinch of salt & pepper.
4. Combine & Serve
Return toasted cashews to the pan, toss everything well to combine. Sprinkle with black sesame seeds and serve hot!
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Kcal: ~310 kcal per serving
Servings: 2
SOURCE — Recipes By Emily
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